WOD 5.1.14

WOD 5.1.14
Deadlift (5×3)
Metcon (Time)
5 RFT
10 Deadlifts 185/155
10 Pull Ups
Run 200m
NOTES:
1×3 #315
1×1 #365  …40# less than PR…gotta hit that strength in another month or so.
11:05 for WOD

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