WOD 5.9.14

Posted by sethfloydjr on
WOD 5.9.14
Dynamic and mobility
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
NOTES:
shouldnt have rested so much between pushups and pullups
24:56

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s