WOD 5.12.15

Strength
Back Squats
1×5 75% 225
2×3 85% 275, 285
3×1 90-95% 315, 325, 335

Chipper 20 min amrap
70 walking lunges
60 cal row
50 WB 20 / 14
40 kb swings 70 / 53
30 burpees

Got to 10 kbs and lower back started getting tight…after it doing the same thing yesterday i decided to stop and not stress it further

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