WOD 5.20.15

Strength :
Complex…from rack
2 jerks
4 front squats
8 deadlifts

Stayed at #145

Metcon:
21-15-9
S2O. #115
Box jumps
Pullups

8:20

Conditioning:
5 rounds
10 cal airdyne
10 weighted knee tucks
10 ball slams #40

Notes:
Feeling really tired from not getting enough sleep

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