WOD 6.4.15

Amrap X 3

8 min
12 box step-ups
6 burpees

3 min rest

8 min
20 dubs
10 ab mat situs

3 min rest

8 min
Max reps strict pullups
30 sec handstand hold

Notes:
5 rounds
8 rounds
6 rounds…3 reps each round

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