WOD 8.3.15

Strength
EMOM 12 min
2 squat clean and jerks

Worked with 155, 175, 165

Metcon
Work 2 mins. Rest 2 mins
5 rounds
5 Ground to overhead #135
10 Burpees over the bar

Score: 50 burpees

Started Carb back loading  today

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